Bird's-eye view
Proverbs 18:14 sets before us a foundational piece of biblical anthropology. It draws a sharp distinction between the kind of suffering that comes from outside a man, like sickness, and the kind of suffering that originates from within, a broken spirit. The proverb functions as a diagnostic tool. It tells us that the integrity of a man's spirit is the central pillar that holds up the entire structure of his life. When that pillar is sound, it can bear the weight of immense external pressures. But when that pillar cracks or crumbles, the whole house comes down, and no external remedy can prop it up. This verse forces us to consider the source of true strength, which is not found in the flesh, but in the spirit. And ultimately, it points us to the only one who can heal a truly broken spirit, the Lord Jesus Christ.
The wisdom here is intensely practical. It teaches that a man's outlook, his courage, his internal fortitude, is what determines his ability to weather the storms of life. A robust spirit, one that is right with God, can handle a failing body. But a crushed spirit makes every other burden unbearable. The question the verse ends with, "who can bear it?", is not merely rhetorical. It is a cry of desperation that finds its only answer in the gospel. No man, on his own, can bear a broken spirit. The answer to the question "who?" is "Christ alone."
Outline
- 1. The Resilient Spirit (v. 14a)
- a. The Nature of the Human Spirit
- b. The Burden of Sickness
- c. The Capacity for Endurance
- 2. The Crushed Spirit (v. 14b)
- a. The Nature of a Broken Spirit
- b. The Unbearable Weight
- c. The Desperate Question
Context In Proverbs
This proverb sits within a collection of Solomon's wisdom that frequently contrasts internal character with external circumstances. The book of Proverbs is not a collection of fortune cookie sayings that guarantee health and wealth if you follow the rules. Rather, it is inspired instruction on how to live skillfully in God's world, a world that is fallen and full of trouble. This particular verse deepens our understanding of what constitutes true strength and weakness. It is not about the size of a man's biceps, but about the state of his spirit. It connects to other proverbs that speak of the spirit, such as "He that hath no rule over his own spirit is like a city that is broken down, and without walls" (Prov. 25:28) and "He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city" (Prov. 16:32). A man's spirit is his command center, his citadel. If the citadel falls, the whole man is conquered.
Key Issues
- The Distinction Between Body and Spirit
- The Source of Human Resilience
- The Nature of Despair
- The Gospel for a Broken Spirit
- Key Word Study: Ruach, "Spirit"
- Key Word Study: Nakeh, "Broken, Smitten"
Clause-by-Clause Commentary
v. 14a, The spirit of a man can endure his sickness...
The verse opens with an observation that we all know to be true from experience. The "spirit of a man," his ruach, refers to his inner being, his life force, his courage, his will to live. It is the non-physical part of him that animates and directs the physical. Solomon says this spirit has a remarkable capacity for endurance. It can "sustain" or "endure" his sickness. The body can be wracked with pain, fever, and weakness, but if the spirit remains strong, the man can hold on. He can fight. He can look past the present misery to a future hope of healing. We have all seen this. Two men can receive the same grim diagnosis from a doctor. One man, with a robust spirit, resolves to fight it with everything he has. The other, with a weak spirit, gives up on the spot. The difference is not in the sickness, but in the spirit. A strong spirit acts as a kind of internal shock absorber, enabling a man to bear up under the weight of physical affliction.
This is a creational good. God designed man this way, with an inner fortitude that can triumph over maladies of the flesh. But we must not stop there. For the Christian, this spirit is not merely a product of natural temperament. It is a spirit that can be, and must be, strengthened by the Holy Spirit. Our courage is not ultimately our own; it is a gift. When our spirit is anchored in the promises of God, it can endure far more than any naturalistic stoicism ever could. It endures sickness not just with grim determination, but with hope, knowing that our ultimate health is not found in this life, but in the resurrection to come.
v. 14b, But as for a broken spirit, who can bear it?
Here is the pivot. The contrast is stark. While a strong spirit can carry a weak body, a weak spirit can carry nothing. The Hebrew for "broken" here is nakeh, which can mean smitten or wounded. This is not just a feeling of sadness. This is a spirit that has been crushed, struck down. This is the kind of spiritual brokenness that comes from deep guilt, profound shame, overwhelming grief, or a sense of utter abandonment by God. Think of David's cry in Psalm 51: "The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise." That is a brokenness that leads to repentance and life. But the brokenness described here in Proverbs is one that leads to despair and death. It is the brokenness of Cain, of Saul, of Judas.
When the spirit itself is the source of the sickness, there is no healthy part left to minister to the afflicted part. The very core of the man has been compromised. The command center has been overrun. This is why depression and despair are so devastating. They are not just a sickness of the body, but a wound in the spirit. Every external blessing becomes meaningless. A man with a broken spirit can be surrounded by wealth, friends, and every comfort, and yet feel only misery. His internal reality colors everything else gray.
The final question, "who can bear it?", hangs in the air. The answer implied by the proverb itself is "no one." No man, in his own strength, can lift himself out of this pit. No friend, no counselor, no amount of positive thinking can truly mend a spirit that has been shattered. This is where the wisdom of the Old Testament shows its magnificent honesty about the human condition. It does not offer cheap solutions. It states the problem in its full, terrifying weight. A broken spirit is an unbearable load. And this is precisely why we need a Savior. The question is a hook, and the gospel is the line. Who can bear it? The one who bore all our griefs and carried all our sorrows. The one who was "smitten by God, and afflicted" for us (Isaiah 53:4). Jesus Christ bore the ultimate broken spirit on the cross when He cried out, "My God, my God, why have you forsaken me?" He entered into the deepest possible spiritual brokenness so that our broken spirits could be healed. He bears the unbearable so that we, in Him, can be made whole.
Key Words
Ruach, "Spirit"
Ruach is a foundational Hebrew word with a wide range of meaning, including wind, breath, and spirit. In this context, it refers to the inner animating principle of a human being. It is the seat of his will, his emotions, and his conscience. It is what makes him more than just a collection of biological processes. The condition of a man's ruach determines the course of his life.
Nakeh, "Broken, Smitten"
This word conveys a sense of being struck or wounded. It is not a gentle breaking, but a violent one. When applied to the spirit, it depicts a state of being utterly crushed and defeated from within. This is a spirit that has sustained a mortal wound, not from a physical weapon, but from things like guilt, fear, or despair. It is a state of profound spiritual injury.
Application
This proverb demands that we take the state of our own spirit with the utmost seriousness. We live in a culture that is obsessed with the health of the body but is often clueless about the health of the soul. We spend fortunes on diet and exercise, but we neglect the cultivation of a strong and resilient spirit. This verse tells us that is a fool's bargain. A healthy body with a broken spirit is a painted tomb. A sick body with a strong spirit is a temple where God is glorified.
So how do we cultivate a strong spirit? Not through self-help or positive thinking, but through faith and repentance. A strong spirit is a spirit that is right with God. It is a spirit that has been cleansed by the blood of Christ and is filled with the Holy Spirit. It is a spirit that feeds daily on the Word of God and is strengthened through prayer and fellowship with the saints. It is a spirit that knows how to confess sin quickly, forgive freely, and trust God's sovereign goodness even in the midst of fiery trials.
And for those who find themselves with a broken spirit, this verse is not a word of condemnation, but a doorway to hope. It tells you that your condition is unbearable, and in doing so, it urges you to stop trying to bear it on your own. It pushes you out of yourself and toward Christ. The answer to "who can bear it?" is Jesus. He is the great physician of the soul. He came to "bind up the brokenhearted" (Isaiah 61:1). Your broken spirit is the very thing that qualifies you for his healing touch. Do not despair. Take your brokenness to the foot of the cross, and you will find there a Savior who is not only able, but eager, to make you whole.